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Selfcare of Hands, Wrists and Arms for Sports and Exercise by Paul Kleiman

Selfcare of Hands, Wrists and Arms for Sports and Exercise by Paul Kleiman

Tennis has “tennis elbow,” or lateral epicondylitis.  Golf has “golfer’s elbow,” or medial epicondylitis.  Swinging a bat or throwing a ball can cause either golf or tennis elbow.  And what about Pickleball?