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Carpal Tunnel Self-Care: Saving Hands… and Money

Many people think Carpal Tunnel Syndrome is not a big problem.  Let’s look at the numbers from various studies published in the last twenty years: ...

Pickleball Wizard – Good Self-Care Habits to help you play and feel your best

Pickleball is sweeping the nation.  “It is the fastest growing sport in the U.S.  And we definitely see that trend continuing,” says Laura Futterma...

WHAT IS CARPAL TUNNEL SYNDROME?

Many Americans experience wrist and hand pains, and there are a number of different causes for this pain. Sprains and other injuries are fairly common, but so are repetitive stress injuries. One potential type of repetitive stress injury is called Carpal Tunnel Syndrome.