News
"How To" Use the Roleo, a Video Tutorial
Sometimes people ask me how to use the Roleo. Most of the time, however, they don't ask, because it's kind of obvious. You roll your hand, wrist a...- Paul massageuco@aol.com
Roleo Helps Guitarists Play Again!
I invented the Roleo Arm and Hand Massage while working as a massage therapist for a well-known Los Angeles area spa company, doing up to 35 hours ...- Paul massageuco@aol.com
Selfcare of Hands, Wrists and Arms for Sports and Exercise by Paul Kleiman
Tennis has “tennis elbow,” or lateral epicondylitis. Golf has “golfer’s elbow,” or medial epicondylitis. Swinging a bat or throwing a ball can cause either golf or tennis elbow. And what about Pickleball?- Paul massageuco@aol.com
- Tags: bowling Carpal Tunnel Syndrom golfer's elbow Massage therapy pickleball repetitive strain Roleo self-care tennis elbow
Specific Workers at Risk for Carpel Tunnel Syndrome
Workers who use their hands and wrists repetitively are at risk for CTS, particularly if they work in cold temperatures and have factors or medical...- Paul Kleiman
- Tags: Carpal Tunnel Syndrom self-care